The Art of Running Faster

Description

The Art of Running Faster challenges the stereotypes of how distance runners should train. Readers will learn how to overcome factors that prevent them from running faster and avoid injury with correct running technique. Author and former world-class runner Julian Goater shares personal experiences to help in applying each suggestion.

Product details

EAN/ISBN:: 9780736095501
Medium:: Paperback
Number of pages:: 199
Publication date:: 2012-03-09
Publisher:: Human Kinetics
Languages:: english
Manufacturer:: Unknown

EAN/ISBN:: 9780736095501
Medium:: Paperback
Number of pages:: 199
Publication date:: 2012-03-09
Publisher:: Human Kinetics
Languages:: english
Manufacturer:: Unknown

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