Athletic Body in Balance

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Description

Maintain what you gain, then build on your improvements with "Athletic Body in Balance." This guide shows you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries so you can prepare and repair your body for ultimate athletic performance.

Product details

EAN/ISBN:: 9780736042284
Medium:: Paperback
Number of pages:: 232
Publication date:: 2003-06-30
Publisher:: Human Kinetics Pub Inc
Languages:: english

EAN/ISBN:: 9780736042284
Medium:: Paperback
Number of pages:: 232
Publication date:: 2003-06-30
Publisher:: Human Kinetics Pub Inc
Languages:: english

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