Conditioning for Dance: Training for Peak Performance in all Dance Forms

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Description

This volume features 102 imagery exercises paired with dance-specific exercises to help maximize body-mind conditioning and develop more fluid mobility, balance, and tension release.

Product details

EAN/ISBN:: 9780736041560
Medium:: Paperback
Number of pages:: 240
Publication date:: 2003-10-30
Publisher:: Human Kinetics
Languages:: english

EAN/ISBN:: 9780736041560
Medium:: Paperback
Number of pages:: 240
Publication date:: 2003-10-30
Publisher:: Human Kinetics
Languages:: english

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