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    Total Training for Young Champions

     
    Total Training for Young Champions

    Description

    The author provides a programme to develop the coordination and balance, flexibility, speed, strength, and endurance of athletes aged from 6 to 16. Included are training guidelines, 300 developmentally appropriate exercises, nutrition programmes and sport-specific training programmes.

    Product details

    EAN/ISBN:
    9780736002127
    Edition:
    New.
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    1999-10-01
    Publisher:
    Human Kinetics Pub Inc
    Languages:
    english
    EAN/ISBN:
    9780736002127
    Edition:
    New.
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    1999-10-01
    Publisher:
    Human Kinetics Pub Inc
    Languages:
    english

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