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    The Mindful Glow Cookbook: Radiant Recipes for Being the Healthiest, Happiest You

     
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    The Mindful Glow Cookbook: Radiant Recipes for Being the Healthiest, Happiest You

    Description

    Gold Winner, 2019 Taste Canada Awards - Health and Special Diets Cookbooks

    Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as "Nigella Lawson in a lab coat." In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food.


    In over 100 recipes, Abbey shows us how she eats: healthy and nourishing meals that are packed with flavour like PB & J Protein Pancakes, Autumn Butternut Squash Mac and Cheese, Stuffed Hawaiian Burgers, Chicken, Sweet Potato and Curry Cauliflower, Chocolate Stout Veggie Chili, Chewy Crackle Almond Apple Cookies, and Ultimate Mini Sticky Toffee Puddings. Many of her recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for every one and every occasion.
    Featuring gorgeous photography throughout, The Mindful Glow Cookbook is perfect for anyone looking to fully nourish their body, satisfy food cravings, and enjoy every snack, meal, and decadent dessert in blissful enjoyment.

    Product details

    EAN/ISBN:
    9780735234017
    Edition:
    1
    Medium:
    Bound edition
    Number of pages:
    288
    Publication date:
    2018-12-04
    Publisher:
    Penguin Canada
    EAN/ISBN:
    9780735234017
    Edition:
    1
    Medium:
    Bound edition
    Number of pages:
    288
    Publication date:
    2018-12-04
    Publisher:
    Penguin Canada

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