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Jillian Michaels - 10 Minuten Intensiv (Teil 2)

 
From Jillian Michaels
Only 5 items left in stock
Jillian Michaels - 10 Minuten Intensiv (Teil 2)

Description

5 x 10 Minuten Workouts - Effektives Training für einen schlanken Körper inklusive Hochintensives Intervalltraining (HIIT), Yoga und weitere Übungen

Für den zweiten Teil von "10 Minuten Intensiv" hat Jillian fünf neue Workouts zusammengestellt, die euch gezielt dabei helfen in kürzester Zeit abzunehmen. Jede Übung dauert nur 10 Minuten und ist damit besonders für einen engen Terminkalender geeignet.

Die Übungen umfassen:

HIIT/Pylo
Hard Core
Animal Style
Lift
Yoga Stretch

Product details

EAN/ISBN:
4006448767594
Age rating:
Infoprogramm
Format:
Dolby
Medium:
DVD
Number of discs:
1
Parts:
1
Publication date:
2018-02-23
Publisher:
Polyband/WVG
Region:
2
Running time:
50 minutes
Theatrical release date:
2016-01-01
EAN/ISBN:
4006448767594
Age rating:
Infoprogramm
Format:
Dolby
Medium:
DVD
Number of discs:
1
Parts:
1
Publication date:
2018-02-23
Publisher:
Polyband/WVG
Region:
2
Running time:
50 minutes
Theatrical release date:
2016-01-01

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