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    Mary Helen Bowers - Ballett Intensiv

     
    From Mary Helen Bowers
    Only 2 items left in stock
    Mary Helen Bowers - Ballett Intensiv

    Description

    Mary Helen Bowers präsentiert ein hocheffektives Trainingsprogramm, das die Techniken des klassischen Balletts mit Ausdauertraining, Kraftübungen und Stretching verbindet. Im ersten Teil zeigt die Trainerin, wie man im Stehen Muskeln, Herz und Kreislauf in Topform bringt. Im zweiten Teil liegt der Fokus auf Übungen, die auf einer Matte oder auch nur auf einem Handtuch ausgeführt werden.

    Product details

    EAN/ISBN:
    4006448765279
    Age rating:
    Infoprogramm
    Format:
    Dolby
    Medium:
    DVD
    Number of discs:
    1
    Parts:
    1
    Publication date:
    2016-04-29
    Publisher:
    Polyband/WVG
    Running time:
    60 minutes
    Theatrical release date:
    2013-01-01
    EAN/ISBN:
    4006448765279
    Age rating:
    Infoprogramm
    Format:
    Dolby
    Medium:
    DVD
    Number of discs:
    1
    Parts:
    1
    Publication date:
    2016-04-29
    Publisher:
    Polyband/WVG
    Running time:
    60 minutes
    Theatrical release date:
    2013-01-01

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    Used - very good
    €15.99
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