Pilates für Unbewegliche - Der besonders schonende Einstieg / Hörbuch

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Description

Pilates ist eine sehr erfolgreiche Fitnessmethode, jedoch für viele Anfänger, die zum Beispiel längere Zeit keinen Sport mehr getrieben haben, ist der Einstieg zu schwierig. Dieses Programm macht den Einstieg so schonend wie möglich. Im farbigen Begleitheft werden die Übungen ausführlich und mit Fotos beschrieben.

Product details

EAN/ISBN:: 4029378070701
Label:: Coolmusic (Zyx)
Medium:: Audio CD
Number of discs:: 1

EAN/ISBN:: 4029378070701
Label:: Coolmusic (Zyx)
Medium:: Audio CD
Number of discs:: 1

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