Workout Coach: Fitness Basics [3 DVDs]

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Description

Dieser Fitness-Workshop beschäftigt sich mit den bekannten Problemzonen. Anschaulich und leicht verständlich leitet die Serie so effektiv zum direkten Mitmachen an, dass schon nach kurzer Zeit sichtbare Erfolge eintreten. Teil 1 beschäftigt sich mit den Bauchmuskeln, Teil 2 mit Anti-Stress -Stretching, Teil 3 schließt mit Beinen und Gesäß ab.

Product details

EAN/ISBN:: 0090204727179
Age rating:: Freigegeben ohne Altersbeschränkung
Format:: Dolby
Medium:: DVD
Number of discs:: 1
Parts:: 3
Publication date:: 2011-11-01
Publisher:: ZYX Music
Running time:: 90 minutes

EAN/ISBN:: 0090204727179
Age rating:: Freigegeben ohne Altersbeschränkung
Format:: Dolby
Medium:: DVD
Number of discs:: 1
Parts:: 3
Publication date:: 2011-11-01
Publisher:: ZYX Music
Running time:: 90 minutes

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