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    Core Fitness Workout - Ganzkörper-Training mit Gymnastikball

     
    From Peter Brose
    Only 1 items left in stock
    Core Fitness Workout - Ganzkörper-Training mit Gymnastikball

    Description

    Da alle Bewegungen aus der Körpermitte (Core) kommen, ist es sehr wichtig diese zu trainieren. Zur Körpermitte gehören Bauch, Taille und der untere Rücken. Man spricht hier auch vom Muskelkorsett. Bei diesem Workout wird der Gymnastikball in alle Übungen integriert. So werden die einzelnen Trainingseinheiten für Bauch, Beine, Taille und Po intensiviert. Das Core Fitness Workout mit Gymnastikball ist Dein effektives Ganzkörper-Training. Format : 16:9

    Product details

    EAN/ISBN:
    4260053471684
    Age rating:
    Freigegeben ohne Altersbeschränkung
    Format:
    Dolby
    Medium:
    DVD
    Parts:
    1
    Publication date:
    2013-02-05
    Publisher:
    Power Station
    Running time:
    45 minutes
    EAN/ISBN:
    4260053471684
    Age rating:
    Freigegeben ohne Altersbeschränkung
    Format:
    Dolby
    Medium:
    DVD
    Parts:
    1
    Publication date:
    2013-02-05
    Publisher:
    Power Station
    Running time:
    45 minutes

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