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    Pilates - Standing Balance

     
    From Elli Becker
    Only 1 items left in stock
    Pilates - Standing Balance

    Description

    Pilates ist schon lange kein Geheimtipp in Sachen sanfter Fitness mehr. Ein straffer, wohlgeformter Körper, verbesserte Koordination und Balance? Kein Problem mit diesem super-effektiven Ganzkörpertraining!

    Standing Balance verbessert Konzentration und Flexibilität, schult Körperwahrnehmung und Gleichgewicht und hilft, eine aufrechte, anmutige Haltung und geschmeidige Bewegungen zu entwickeln.

    Inhalt: Workout 1 - Beginner, Workout 2 - Advanced und Workout 3 - eine Zusammenstellung verschiedener Übungen für den fortgeschrittenen Einsteiger.

    Zusätzlich gibt es zwei tolle Kurzprogramme mit unterschiedlichen Schwerpunkten.

    Product details

    EAN/ISBN:
    4250148704216
    Age rating:
    Freigegeben ohne Altersbeschränkung
    Features:
    Anette Alvaredo, Ivonne Haag, DVD Laufzeit
    Format:
    Dolby
    Medium:
    DVD
    Publication date:
    2009-10-01
    Publisher:
    WVG Medien GmbH
    Running time:
    75 minutes
    Theatrical release date:
    2009-01-01
    EAN/ISBN:
    4250148704216
    Age rating:
    Freigegeben ohne Altersbeschränkung
    Features:
    Anette Alvaredo, Ivonne Haag, DVD Laufzeit
    Format:
    Dolby
    Medium:
    DVD
    Publication date:
    2009-10-01
    Publisher:
    WVG Medien GmbH
    Running time:
    75 minutes
    Theatrical release date:
    2009-01-01

    Shipping

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