Fuel for Life: Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan

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Description

Following on from his fitness program "Your Life - Train for It" comes the ultimate guide to nutrition. In this book Bear Gyrlls reveals the nutritional secret behind his success, and teaches you what to eat to ensure your body is performing at its very best. Includes practical advice, easy to follow diet plans and simple, delicious recipes.

Product details

EAN/ISBN:: 9780593075876
Medium:: Paperback
Number of pages:: 256
Publication date:: 2015-12-31
Publisher:: Bantam Press
Languages:: english
Manufacturer:: Unknown

EAN/ISBN:: 9780593075876
Medium:: Paperback
Number of pages:: 256
Publication date:: 2015-12-31
Publisher:: Bantam Press
Languages:: english
Manufacturer:: Unknown

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