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    The Marshmallow Test: Understanding Self-control and How To Master It

     
    From Walter Mischel
    Only 1 items left in stock
    The Marshmallow Test: Understanding Self-control and How To Master It

    Description

    Draws on decades of compelling research and examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement.

    Product details

    EAN/ISBN:
    9780593071328
    Medium:
    Paperback
    Number of pages:
    336
    Publication date:
    2014-09-25
    Publisher:
    Bantam Press
    Languages:
    english
    EAN/ISBN:
    9780593071328
    Medium:
    Paperback
    Number of pages:
    336
    Publication date:
    2014-09-25
    Publisher:
    Bantam Press
    Languages:
    english

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