The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

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A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.

Product details

EAN/ISBN:: 9780671797508
Edition:: Fireside.
Medium:: Paperback
Number of pages:: 512
Publication date:: 1993-10-01
Publisher:: Scribner

EAN/ISBN:: 9780671797508
Edition:: Fireside.
Medium:: Paperback
Number of pages:: 512
Publication date:: 1993-10-01
Publisher:: Scribner

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