How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

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From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

Product details

EAN/ISBN:: 9780671797270
Medium:: Paperback
Number of pages:: 272
Publication date:: 1993-08-05
Publisher:: Touchstone
Languages:: english

EAN/ISBN:: 9780671797270
Medium:: Paperback
Number of pages:: 272
Publication date:: 1993-08-05
Publisher:: Touchstone
Languages:: english

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