The Way of Energy: A Gaia Original: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise

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Description

A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.

Product details

EAN/ISBN:: 9780671736453
Medium:: Paperback
Number of pages:: 192
Publication date:: 1991-11-15
Publisher:: Touchstone
Languages:: english

EAN/ISBN:: 9780671736453
Medium:: Paperback
Number of pages:: 192
Publication date:: 1991-11-15
Publisher:: Touchstone
Languages:: english

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