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    May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind

     
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    May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind

    Description

    In the candid, contemplative memoir "May I Be Happy," revered yoga teacher Lee gives readers an unforgettable gift: the ability to focus on experiences as people encounter them, on the way to a lighter life. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart.

    Product details

    EAN/ISBN:
    9780525953845
    Edition:
    New.
    Medium:
    Bound edition
    Number of pages:
    272
    Publication date:
    2013-01-24
    Publisher:
    Dutton Adult
    Languages:
    english
    EAN/ISBN:
    9780525953845
    Edition:
    New.
    Medium:
    Bound edition
    Number of pages:
    272
    Publication date:
    2013-01-24
    Publisher:
    Dutton Adult
    Languages:
    english

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