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    Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

     
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    Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

    Description

    A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

    Product details

    EAN/ISBN:
    9780517884577
    Medium:
    Paperback
    Number of pages:
    144
    Publication date:
    1996-03-19
    Publisher:
    Harmony
    Languages:
    english
    EAN/ISBN:
    9780517884577
    Medium:
    Paperback
    Number of pages:
    144
    Publication date:
    1996-03-19
    Publisher:
    Harmony
    Languages:
    english

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