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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Goo: All ... Alcohol and Drug Problems and Feel Good Again

 
From Jack Challem
Only 1 items left in stock
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Goo: All ... Alcohol and Drug Problems and Feel Good Again

Description

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

Product details

EAN/ISBN:
9780470228777
Edition:
1 Reprint
Medium:
Paperback
Number of pages:
273
Publication date:
2008-02-15
Publisher:
John Wiley & Sons Inc
Languages:
english
Manufacturer:
Unknown
EAN/ISBN:
9780470228777
Edition:
1 Reprint
Medium:
Paperback
Number of pages:
273
Publication date:
2008-02-15
Publisher:
John Wiley & Sons Inc
Languages:
english
Manufacturer:
Unknown

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