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    Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity

     
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    Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity

    Description

    Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.

    Product details

    EAN/ISBN:
    9780452272439
    Edition:
    Reprint
    Medium:
    Paperback
    Number of pages:
    320
    Publication date:
    1994-10-01
    Publisher:
    Plume
    Languages:
    english
    EAN/ISBN:
    9780452272439
    Edition:
    Reprint
    Medium:
    Paperback
    Number of pages:
    320
    Publication date:
    1994-10-01
    Publisher:
    Plume
    Languages:
    english

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