cartcart

    Mbsr: El Programa de Reducción de Estrés Basado En El Mindfulness (Psicología)

     
    From unknown
    Only 1 items left in stock
    Mbsr: El Programa de Reducción de Estrés Basado En El Mindfulness (Psicología)

    Description


    This book gives a concise yet exhaustive immersion in the eight-week course of the Mindfulness reduction of stress (MBSR): sedative and mobile meditation, meditating while eating, yoga, body scanning and other daily, informal practices. Readers interested in Mindfulness will find a clear guide by instructors with the goal of valuable daily tools and lessons that will engage any person.

    Product details

    EAN/ISBN:
    9788499886237
    Medium:
    paperback
    Number of pages:
    304
    Publication date:
    2019-06-01
    EAN/ISBN:
    9788499886237
    Medium:
    paperback
    Number of pages:
    304
    Publication date:
    2019-06-01

    Shipping

    laposte
    The edition supplied may vary.
    Condition
    Condition
    Learn more
    €21.59
    available immediately
    €21.59
    incl. VAT, plus  Shipping costs
    paypalvisamastercardamexcartebleue
    • Icon badgeChecked second-hand items
    • Icon packageFree shipping from 19 €
    • Icon vanWith you in 2-4 working days

    Recommended for you