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On Ibiza and Formentera, for centuries truly isolated islands, a cuisine was formed made with seasonal products and based on the Mediterranean trilogy: wheat, wine and olive oil. Traditional, indeed, passed on by word of mouth from generation to generation, prepared with local products, and which luckily still conserves in its essence, its own gastronomic philosophy. A true item of World Heritage, as all the local cuisines of the world should be declared.