Estoicismo para principiantes: Herramientas para la resiliencia y el positivismo emocional (Psicología y autoayuda)

Optimize joy, overcome obstacles - discover the calm of stoicism. Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.<\/P>"