Correr, ejercicios, sesiones y programas (Herakles)

Only 1 items left in stock

Description

La nueva colección "Programa Fitness" nos presenta un enfoque práctico y flexible para desarrollar programas de entrenamiento efectivos.
En esta obra sobre el correr se nos ofrece información útil y prácticos consejos para los que quieran iniciarse cómo corredores, así como 60 sesiones de trabajo codificadas según la dificultad. También nos muestra ejemplos de programas de entrenamiento que nos permitirán organizar las rutinas.

Product details

EAN/ISBN:: 9788425513404
Edition:: Tra
Medium:: Paperback
Number of pages:: 160
Publication date:: 2004-06-30
Publisher:: Editorial Hispano Europea, S.a.
Languages:: spanish

EAN/ISBN:: 9788425513404
Edition:: Tra
Medium:: Paperback
Number of pages:: 160
Publication date:: 2004-06-30
Publisher:: Editorial Hispano Europea, S.a.
Languages:: spanish

Shipping

Buy on Amazon

The edition supplied may vary.

Condition

Learn more

Condition€2.49

Used - good

€2.49

available immediately

€2.49

incl. VAT, plus Shipping costs

Checked second-hand items
Free shipping from €19
With you in 2-4 working days

Customer Service

Hotline

+49 30 488 288 200
Monday - Friday: 09.00 - 18.00 hr

International

Order safely

medimops magazine

The new medimops magazine

About us

Newsletter

Special offers, vouchers and much more! Subscribe to the newsletter and get a one-off 10% discount on your next purchase. By subscribing to the newsletter, you consent to your data being used by advertising partners for newsletter tracking and cross-channel advertising purposes in order to provide you with personalized recommendations and advertising. You can revoke your consent at any time with future effect. You can find further information in the data protection declaration.

Do you want to find out more?

Secure payment

Shipping partner

You can also find us here