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Tratado de musculación (Fitness & Condicion Fisica)

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Description

Se trata de un método de aprendizaje y entrenamiento en el que se incluyen los siguientes apartados: un conjunto de ejercicios que abarcan desde el calentamiento hasta el trabajo específico de cada grupo muscular, una propuesta de programas, métodos de entrenamiento y ejercicios orientados a la salud, y unos ejemplos concretos de entrenamiento de acuerdo con las caracteristicas personales de cada practicante.

Product details

EAN/ISBN:: 9788425511776
Edition:: 7
Medium:: Paperback
Number of pages:: 192
Publication date:: 2005-06-30
Publisher:: Editorial Hispano Europea S.A.

EAN/ISBN:: 9788425511776
Edition:: 7
Medium:: Paperback
Number of pages:: 192
Publication date:: 2005-06-30
Publisher:: Editorial Hispano Europea S.A.

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