Cig To Eating Smart (The Complete Idiot's Guide)

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Description

In the COMPLETE IDIOT'S GUIDE series. Provides information on healthy eating and staying fit. Contains and idiot-proof guide to understanding nutrition with step-by-step guidelines to fats, calories, carbohydrates and proteins. Includes strategies for shopping and getting children to eat well.

Product details

EAN/ISBN:: 9780028612768
Medium:: Paperback
Number of pages:: 320
Publication date:: 1998-07-07
Publisher:: Simon & Schuster UK

EAN/ISBN:: 9780028612768
Medium:: Paperback
Number of pages:: 320
Publication date:: 1998-07-07
Publisher:: Simon & Schuster UK

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