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    FITNESS LOG

     
    From Lehmann
    FITNESS LOG

    Description

    This Fitness Log helps its user record his/her cardio and weight training exercises, so they can monitor their improvements and keep motivated. Within each log is a cardio section and a weight training section. Within the cardio section the user can record three cardio workouts and their times. Within the weight training section, the user can record twelve exercises, their weight lifted and their number of sets. There are 250 logs in this book.
    Get exercising!

    Product details

    EAN/ISBN:
    9780359147670
    Medium:
    Paperback
    Number of pages:
    132
    Publication date:
    2018-10-10
    Publisher:
    lulu.com
    EAN/ISBN:
    9780359147670
    Medium:
    Paperback
    Number of pages:
    132
    Publication date:
    2018-10-10
    Publisher:
    lulu.com

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