The Model Method: Recipes, HIIT and Pilates Exercises for Lifelong, Balanced Wellness

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From the award-winning Pilates instructor and chef, comes a guide that shows readers how to nourish, sweat and strengthen their way towards a healthier and stronger lifestyle. '...Hollie is one of the best taskmasters on the fitness scene, with a refreshing, balanced approach' "Sweaty Betty"

Product details

EAN/ISBN:: 9780349416137
Edition:: 01
Medium:: Paperback
Number of pages:: 256
Publication date:: 2017-12-28
Publisher:: Piatkus

EAN/ISBN:: 9780349416137
Edition:: 01
Medium:: Paperback
Number of pages:: 256
Publication date:: 2017-12-28
Publisher:: Piatkus

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