The Vegetarian Handbook: Eating Right for Total Health

Description

In this revised edition of a bestseller first published in 1987, nationally recognized health and nutrition expert Gary Null completely explains vegetarianism, including how to plan daily diets suited to individual needs, how to control weight, and how to consume enough protein on a non-meat diet. An easy-to-follow section features new gourmet recipes.

Product details

EAN/ISBN:: 9780312144418
Edition:: Revised, Subsequent
Medium:: Paperback
Number of pages:: 340
Publication date:: 1900-01-01
Publisher:: St. Martin's Griffin

EAN/ISBN:: 9780312144418
Edition:: Revised, Subsequent
Medium:: Paperback
Number of pages:: 340
Publication date:: 1900-01-01
Publisher:: St. Martin's Griffin

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