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Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life (A No F*cks Given Guide)

 
From Sarah Knight
Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life (A No F*cks Given Guide)

Description

With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger.

Product details

EAN/ISBN:
9780316458771
Medium:
Paperback
Number of pages:
192
Publication date:
2019-10-29
Publisher:
Voracious
Manufacturer:
Unknown
EAN/ISBN:
9780316458771
Medium:
Paperback
Number of pages:
192
Publication date:
2019-10-29
Publisher:
Voracious
Manufacturer:
Unknown

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