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    The Joy of Living: Unlocking the Secret and Science of Happiness

     
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    The Joy of Living: Unlocking the Secret and Science of Happiness

    Description

    A New York Times Bestseller!

    An illuminating perspective on the science of meditation-and a handbook for transforming our minds, bodies, and lives

    In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche-the "happiest man in the world"-invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

    Product details

    EAN/ISBN:
    9780307347312
    Edition:
    Reprint
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    2008-05-27
    Publisher:
    Harmony
    Languages:
    english
    EAN/ISBN:
    9780307347312
    Edition:
    Reprint
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    2008-05-27
    Publisher:
    Harmony
    Languages:
    english

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