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    Smart Exercise: Burning Fat, Getting Fit

     
    Smart Exercise: Burning Fat, Getting Fit

    Description


    Now in paperback--Smart Exercise, Covert Bailey's first book since he completed his 3.6-million-copy bestselling Fit-or-Fat series. Here is a comprehensive guide to exercise and training; an irreverent debunking of weight-loss myths; a lucid explanation of how our bodies stay fit or go fat. Bailey reveals the secret of true fitness: keep your muscles in peak form and everything else will follow.

    Product details

    EAN/ISBN:
    9780395661147
    Edition:
    None.
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    1996-01-05
    Publisher:
    Mariner Books
    EAN/ISBN:
    9780395661147
    Edition:
    None.
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    1996-01-05
    Publisher:
    Mariner Books

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