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    Notes from Yoga Teacher Training

     
    Notes from Yoga Teacher Training

    Description

    Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India
    This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).

    The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.

    Product details

    EAN/ISBN:
    9783982069326
    Medium:
    Paperback
    Number of pages:
    110
    Publication date:
    2017-05-01
    Publisher:
    Eva-Lotta Lamm
    EAN/ISBN:
    9783982069326
    Medium:
    Paperback
    Number of pages:
    110
    Publication date:
    2017-05-01
    Publisher:
    Eva-Lotta Lamm

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