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    Weniger Stress durch Meditation: Übungen für mehr innere Ruhe, Gelassenheit und Selbstbewusstsein im Leben

     
    From Henrik Brandt
    Weniger Stress durch Meditation: Übungen für mehr innere Ruhe, Gelassenheit und Selbstbewusstsein im Leben

    Description

    Regelmäßige Meditationsübungen sind ein hilfreicher Weg, um den alltäglichen Stress zu bewältigen. Die acht Meditationen auf der CD helfen Ihnen, gedanklich zur Ruhe zu kommen und Ihr inneres Gleichgewicht wieder herzustellen. Die Meditationsanleitungen des Diplom-Psychologen Henrik Brandt sind arrangiert mit sanfter Musik zum Wohlfühlen von Steffen Grose.
    Gesamtspielzeit: 65 Minuten


    Product details

    EAN/ISBN:
    9783981036787
    Edition:
    1
    Format:
    Hörbuch
    Medium:
    Audio CD
    Publication date:
    2014-11-01
    Publisher:
    Brandt, Henrik
    EAN/ISBN:
    9783981036787
    Edition:
    1
    Format:
    Hörbuch
    Medium:
    Audio CD
    Publication date:
    2014-11-01
    Publisher:
    Brandt, Henrik

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