Mein Tagebuch zum Intervallfasten – In 8 Wochen schlank: Mit praktischem Zeitplaner & Motivationstipps

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Intervallfasten - so klappt's!
Dieses persönliche Tagebuch unterstützt bei der Organisation und Durchführung des Intervallfastens. Angelegt auf 8 Wochen lassen sich die Mahlzeiten, Fastenphasen und die eigenen Fortschritte eintragen. Inklusive Zeitplaner und Motivations-Tipps, die ein erfolgreiches Durchhalten garantieren.
Dauerhaft schlank und gesund mit dem Intervallfasten-Tagebuch: schonend abnehmen und Körper und Geist etwas Gutes tun!

Product details

EAN/ISBN:: 9783960938026
Edition:: 1.
Medium:: Bound edition
Number of pages:: 128
Publication date:: 2019-12-10
Publisher:: Edition Michael Fischer / EMF Verlag

EAN/ISBN:: 9783960938026
Edition:: 1.
Medium:: Bound edition
Number of pages:: 128
Publication date:: 2019-12-10
Publisher:: Edition Michael Fischer / EMF Verlag

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