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    Smart Aging: 99 Geheimtipps für ein längeres Leben. Rezepte, Übungen und Achtsamkeitstipps. Anti-Aging-Tipps von Clean Eating über Atemübungen bis zu Fitnesstipps. Gesünder leben, älter werden.

     
    From Marion Grillparzer
    Only 3 items left in stock
    Smart Aging: 99 Geheimtipps für ein längeres Leben. Rezepte, Übungen und Achtsamkeitstipps. Anti-Aging-Tipps von Clean Eating über Atemübungen bis zu Fitnesstipps. Gesünder leben, älter werden.

    Description

    Es ist nie zu früh, für ein langes Leben zu planen - und etwas dafür zu tun. Denn verschiedenen Krankheiten und Beschwerden kann man aktiv und ohne viel Aufwand vorbeugen. Wie das gehen soll? Smart-Aging-Autorin Marion Grillparzer hat in gewohnt humorvoller Art 99 Tipps zusammengestellt, die Sie ganz einfach in Ihren Alltag integrieren können: Rezepte, Übungen, Tipps und Tricks. Alles easy erklärt und wissenschaftlich unterfüttert.

    Product details

    EAN/ISBN:
    9783959611435
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    192
    Publication date:
    2017-09-25
    Publisher:
    Christian Verlag GmbH
    Languages:
    german
    EAN/ISBN:
    9783959611435
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    192
    Publication date:
    2017-09-25
    Publisher:
    Christian Verlag GmbH
    Languages:
    german

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