Kochbuch: Green Protein. 75 geniale vegane Rezepte mit Linsen, Erbsen, Bohnen und Co. für den Extra-Eiweiß-Kick. Mit vielen Hintergrundinfos zu geheimen Proteinquellen.

Description

Proteine sollten in keiner Mahlzeit fehlen. Sie spenden unseren Muskeln Kraft und sorgen dafür, dass der Stoffwechsel richtig funktioniert. Doch wie kommt man an genügend davon heran, ohne dabei tierisches Eiweiß zu verzehren? Ganz einfach: indem man natürliche pflanzliche Proteinquellen anzapft. Hülsenfrüchte, Nüsse und Keimlinge verwandeln die 75 genialen veganen Rezepte in diesem Buch in nahrhafte und schmackhafte Eiweiß-Bomben.

Product details

EAN/ISBN:: 9783959613965
Edition:: 1
Medium:: Bound edition
Number of pages:: 128
Publication date:: 2020-05-18
Publisher:: Christian Verlag GmbH

EAN/ISBN:: 9783959613965
Edition:: 1
Medium:: Bound edition
Number of pages:: 128
Publication date:: 2020-05-18
Publisher:: Christian Verlag GmbH

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