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    Das Wunder des bewussten Atmens

     
    From Thich Nhat Hanh
    Only 2 items left in stock
    Das Wunder des bewussten Atmens

    Description

    Bewusstes Atmen ist der Schlüssel zu einem bewussten Leben. Thich Nhat Hanh stellt in diesem Buch die sechzehn Methoden des bewussten Atmens vor. Sie sind ein erprobter Weg zu mehr Achtsamkeit, Gelassenheit und innerem Frieden. Die innere Ausrichtung auf den Atem hilft, mehr in der Gegenwart zu leben, uns und unsere Umgebung bewusster wahrzunehmen und über den Atem mit den Wundern des Lebens in Kontakt zu sein.

    Product details

    EAN/ISBN:
    9783958830820
    Edition:
    1. Auflage 2016
    Medium:
    Bound edition
    Number of pages:
    100
    Publication date:
    2016-03-21
    Publisher:
    Theseus in J. Kamphausen Mediengruppe GmbH
    Languages:
    german
    EAN/ISBN:
    9783958830820
    Edition:
    1. Auflage 2016
    Medium:
    Bound edition
    Number of pages:
    100
    Publication date:
    2016-03-21
    Publisher:
    Theseus in J. Kamphausen Mediengruppe GmbH
    Languages:
    german

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