Resilienz Yoga: Das Übungsprogramm, um stark im Leben zu stehen

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Das Übungsbuch zeigt praktische Wege auf, wie man sich durch Yoga zu einem resilienten Menschen entwickeln kann. Wir lernen in diesem Buch die acht Schlüsselkompetenzen der Resilienz kennen, die erwiesenermaßen helfen, belastende Lebensumstände besser zu bewältigen und aus Krisen gestärkt hervorzugehen.

Product details

EAN/ISBN:: 9783958833296
Edition:: 1. Auflage 2020
Medium:: Paperback
Number of pages:: 208
Publication date:: 2020-02-17
Publisher:: Theseus Verlag

EAN/ISBN:: 9783958833296
Edition:: 1. Auflage 2020
Medium:: Paperback
Number of pages:: 208
Publication date:: 2020-02-17
Publisher:: Theseus Verlag

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