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    Gelassen arbeiten: Wie Achtsamkeit den Berufsalltag erleichtert (Achtsam leben)

     
    From Anja Siepmann
    Gelassen arbeiten: Wie Achtsamkeit den Berufsalltag erleichtert (Achtsam leben)

    Description

    Achtsamkeit im Berufsleben mindert Stress, verbessert die Leistung und steigert die Zufriedenheit. Die erfahrene Achtsamkeitstrainerin Anja Siepmann zeigt erprobte, leicht umsetzbare Methoden für einen klügeren, entspannteren Umgang mit Mails und Meetings, Zeitdruck, Frust und Multitasking.

    Product details

    EAN/ISBN:
    9783958030466
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    128
    Publication date:
    2016-03-15
    Publisher:
    Scorpio Verlag
    Languages:
    german
    EAN/ISBN:
    9783958030466
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    128
    Publication date:
    2016-03-15
    Publisher:
    Scorpio Verlag
    Languages:
    german

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