Gelassen arbeiten: Wie Achtsamkeit den Berufsalltag erleichtert (Achtsam leben)

Description

Achtsamkeit im Berufsleben mindert Stress, verbessert die Leistung und steigert die Zufriedenheit. Die erfahrene Achtsamkeitstrainerin Anja Siepmann zeigt erprobte, leicht umsetzbare Methoden für einen klügeren, entspannteren Umgang mit Mails und Meetings, Zeitdruck, Frust und Multitasking.

Product details

EAN/ISBN:: 9783958030466
Edition:: 1
Medium:: Bound
Number of pages:: 128
Publication date:: 2016-03-15
Publisher:: Scorpio Verlag
Languages:: german

EAN/ISBN:: 9783958030466
Edition:: 1
Medium:: Bound
Number of pages:: 128
Publication date:: 2016-03-15
Publisher:: Scorpio Verlag
Languages:: german

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