Das kleine Übungsheft - Zen in einer bewegten Welt

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Description

Gegen Stress, Hektik und Zeitdruck
gibt es ein wahres Wundermittel:
Zen-Meditation. Wer sich in der buddhistischen Technik
übt, lernt achtsam und im
Hier und Jetzt zu leben. Innere
Ruhe und die Kontrolle über die
eigenen Gefühle stellen sich
dann fast wie von selbst ein.
Erleben Sie den Zen-Modus!

Product details

EAN/ISBN:: 9783955500764
Medium:: Bound
Number of pages:: 64
Publication date:: 2014-03-10
Publisher:: Trinity
Languages:: german

EAN/ISBN:: 9783955500764
Medium:: Bound
Number of pages:: 64
Publication date:: 2014-03-10
Publisher:: Trinity
Languages:: german

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