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    Das kleine Übungsheft - Achtsamkeit

     
    From Ilios Kotsou
    Das kleine Übungsheft - Achtsamkeit

    Description

    Immer mit der Ruhe! Achtsamkeit ist der Königsweg, um auch bei Stress und hohen Anforderungen im Alltag gelassen zu bleiben. Gedanken, Emotionen und Körperempfindungen wertfrei beobachten und jeden Moment präsent erleben - mit diesem kleinen Entspannungs-1x1 stellt sich fast wie von selbst ein ganz neues Lebensgefühl ein.

    Product details

    EAN/ISBN:
    9783941837959
    Medium:
    Bound
    Number of pages:
    64
    Publication date:
    2013-03-11
    Publisher:
    Trinity Verlag
    Languages:
    german
    EAN/ISBN:
    9783941837959
    Medium:
    Bound
    Number of pages:
    64
    Publication date:
    2013-03-11
    Publisher:
    Trinity Verlag
    Languages:
    german

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