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    Das kleine Übungsheft - Entschleunigen

     
    From Erik Pigani
    Das kleine Übungsheft - Entschleunigen

    Description

    Gefangen im Hamsterrad mit Termindruck, To-do-Listen und Multitasking? Slow Life heißt die Gegenstrategie, mit der sich der Turbo eines überhitzten Alltags wirksam drosseln lässt. Achtsamkeitsübungen, gezielte Auszeiten und Elemente aus dem Kaizen machen den Kopf frei und verhelfen Schritt für Schritt zu Gelassenheit und innerer Ruhe.

    Product details

    EAN/ISBN:
    9783941837942
    Medium:
    Bound
    Number of pages:
    64
    Publication date:
    2013-03-11
    Publisher:
    Trinity Verlag
    Languages:
    german
    EAN/ISBN:
    9783941837942
    Medium:
    Bound
    Number of pages:
    64
    Publication date:
    2013-03-11
    Publisher:
    Trinity Verlag
    Languages:
    german

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