Das kleine Übungsheft - Meditationen für jeden Tag

Description

Ein effektives Allheilmittel gegen Stress, Ärger und Sorgen? Meditation! Schon ein paar Minuten Atem-, Konzentrations- oder Achtsamkeitstraining pro Tag genügen, um das Gedankenkarussell zu stoppen. Ein entspannteres Lebensgefühl gibt's gratis dazu.

Product details

EAN/ISBN:: 9783941837690
Medium:: Bound
Number of pages:: 64
Publication date:: 2012-09-10
Publisher:: Scorpio Verlag
Languages:: german

EAN/ISBN:: 9783941837690
Medium:: Bound
Number of pages:: 64
Publication date:: 2012-09-10
Publisher:: Scorpio Verlag
Languages:: german

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