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    Hantel-Guide

     
    From Gereon Berschin
    Only 1 items left in stock
    Hantel-Guide

    Description

    Der Hantel-Guide stellt Profimethoden aus dem Bodybuilding für das Training aller wichtigen Muskelgruppen vor. Hochwertige Grafiken zeigen die Anatomie der Zielmuskulatur jeder einzelnen Übung.

    Klar strukturierte Begleittexte und anschauliche Foto-Serien beschreiben jede Übung detailliert. Die Autoren geben zusätzlich Tipps zur Steigerung von Muskelumfang, Kraftausdauer und Maximalkraft.

    Product details

    EAN/ISBN:
    9783940698377
    Edition:
    4., unveränderte Auflage
    Medium:
    Bound
    Number of pages:
    152
    Publication date:
    2010-04-15
    Publisher:
    KVM
    Languages:
    german
    EAN/ISBN:
    9783940698377
    Edition:
    4., unveränderte Auflage
    Medium:
    Bound
    Number of pages:
    152
    Publication date:
    2010-04-15
    Publisher:
    KVM
    Languages:
    german

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    €7.49
    Used - very good
    €7.49
    Used - good
    €6.99
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    New €14.95 You save €7.46 (49%)
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