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    Die Laufbibel: Das Übungsbuch zum gesunden Laufen

     
    From Matthias Marquardt
    Only 1 items left in stock
    Die Laufbibel: Das Übungsbuch zum gesunden Laufen

    Description

    Das Trainingssystem von Dr. Matthias Marquardt für die Sporttasche: Die Seiten sind nicht nur in einem handlichen Format, sondern auch wasserfest und stabil laminiert und damit resistent gegen Feuchtigkeit, Schmutz und Zerknicken. Dieses Übungsbuch zum Bestseller "Die Laufbibel" enthält Übungen zu den Bereichen Laufkraft, Rumpfstabilisation, Koordination, Lauf-Abc und Stretching - so können Sie die Übungsanleitungen während jeder Trainingseinheit nachschlagen.

    Product details

    EAN/ISBN:
    9783936376524
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    46
    Publication date:
    2011-05-01
    Publisher:
    Spomedis
    Languages:
    german
    EAN/ISBN:
    9783936376524
    Edition:
    1
    Medium:
    Bound
    Number of pages:
    46
    Publication date:
    2011-05-01
    Publisher:
    Spomedis
    Languages:
    german

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