Ich hab's satt! Wenn Essen zum Problem wird. Essstörungen erkennen, verstehen und überwinden

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Für Essgestörte erfüllt das Essen eine Ersatzfunktion. Ständig kreisen ihre Gedanken nur darum. Dieses Buch zeigt Wege, um mit dem Essen entspannter umzugehen. Professionell, aber leicht verständlich beschreiben die Autorinnen, wie man eingespielte Verhaltensweisen positiv verändern kann. Dazu erläutern sie die Möglichkeiten von Ernährungsberatung und psychologischer Beratung.

Product details

EAN/ISBN:: 9783899941616
Edition:: 1
Medium:: Bound
Number of pages:: 132
Publication date:: 2008-03-01
Publisher:: humboldt / Schlütersche
Languages:: german

EAN/ISBN:: 9783899941616
Edition:: 1
Medium:: Bound
Number of pages:: 132
Publication date:: 2008-03-01
Publisher:: humboldt / Schlütersche
Languages:: german

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