Das Wunder der Achtsamkeit: Einführung in die Meditation

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Das Standardwerk für alle, die wissen wollen, was Meditation wirklich ist und wie man sie in den Alltag integrieren kann. Thich Nhat Hanh zeigt, wie wichtig Achtsamkeit ist, um den Herausforderungen des Lebens gelassen und entspannt zu begegnen. Die 32 Übungen, die er entwickelt hat, helfen, das Wunder der Achtsamkeit in jedem Moment unseres Lebens zu erfahren.

Product details

EAN/ISBN:: 9783899012385
Edition:: Neuauflage.
Medium:: Bound edition
Number of pages:: 139
Publication date:: 2009-08-01
Publisher:: Theseus
Languages:: german

EAN/ISBN:: 9783899012385
Edition:: Neuauflage.
Medium:: Bound edition
Number of pages:: 139
Publication date:: 2009-08-01
Publisher:: Theseus
Languages:: german

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