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    Das Wunder der Achtsamkeit: Einführung in die Meditation

     
    From Thich Nhat Hanh
    Das Wunder der Achtsamkeit: Einführung in die Meditation

    Description

    Das Standardwerk für alle, die wissen wollen, was Meditation wirklich ist und wie man sie in den Alltag integrieren kann. Thich Nhat Hanh zeigt, wie wichtig Achtsamkeit ist, um den Herausforderungen des Lebens gelassen und entspannt zu begegnen. Die 32 Übungen, die er entwickelt hat, helfen, das Wunder der Achtsamkeit in jedem Moment unseres Lebens zu erfahren.

    Product details

    EAN/ISBN:
    9783899012385
    Edition:
    Neuauflage.
    Medium:
    Bound edition
    Number of pages:
    139
    Publication date:
    2009-08-01
    Publisher:
    Theseus
    Languages:
    german
    EAN/ISBN:
    9783899012385
    Edition:
    Neuauflage.
    Medium:
    Bound edition
    Number of pages:
    139
    Publication date:
    2009-08-01
    Publisher:
    Theseus
    Languages:
    german

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