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    Psyche in Form: Sportpsychologie auf einen Blick

     
    From Sigurd Baumann
    Only 1 items left in stock
    Psyche in Form: Sportpsychologie auf einen Blick

    Description

    Die Psyche ist maßgeblich an sportlichen Erfolgen und Misserfolgen beteiligt. Daher ist es wichtig, nicht nur den Körper fit zu machen, sondern auch die Psyche zu stärken. Was tun bei Lampenfieber? Wie geht man mit Angst und Stress im Wettkampf um? Wie stärkt man das Selbstvertrauen? Egal ob Einzel- oder Mannschaftssport, dieses Buch gibt Trainern und Sportlern Einblicke in das faszinierende Feld der Sportpsychologie und zeigt, wie man zur mentalen Fitness gelangt.

    Product details

    EAN/ISBN:
    9783898996822
    Edition:
    1., Auflage
    Medium:
    Bound
    Number of pages:
    160
    Publication date:
    2011-05-27
    Publisher:
    Meyer & Meyer Sport
    Languages:
    german
    EAN/ISBN:
    9783898996822
    Edition:
    1., Auflage
    Medium:
    Bound
    Number of pages:
    160
    Publication date:
    2011-05-27
    Publisher:
    Meyer & Meyer Sport
    Languages:
    german

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