Erfolgreich durch Schnellkrafttraining - Das komplette Programm

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Das Buch
Schnellkrafttraining dient zur Maximierung der Geschwindigkeit, Beweglichkeit und Kraft.
Schnellkraft ist besonders bei den Sportarten von Bedeutung, deren Ziel es ist, Sportgeräte, den eigenen Körper oder einzelne Körperteile mit oder ohne Gerät extrem zu beschleunigen. Darunter fallen: Fußball, Eishockey, Tennis, Boxen und Leichtathletik.

Product details

EAN/ISBN:: 9783898995023
Edition:: 1., Auflage
Medium:: Bound
Number of pages:: 176
Publication date:: 2009-10-29
Publisher:: Meyer & Meyer Sport
Languages:: german

EAN/ISBN:: 9783898995023
Edition:: 1., Auflage
Medium:: Bound
Number of pages:: 176
Publication date:: 2009-10-29
Publisher:: Meyer & Meyer Sport
Languages:: german

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